Living With Someone Who Has ADHD, Autism or AuDHD: A Help Guide
A compassionate help guide for partners, family, and friends living with someone who has ADHD, Autism or AuDHD.
Navigating relationships where neurodivergence is present requires a unique blend of understanding, patience, and strategy. This book offers a clean, practical framework for building stronger connections while honoring the needs of everyone involved.
Topics Covered
- Understanding Executive Dysfunction
- Communication Strategies that Work
- Managing Sensory Overload Together
- Building Sustainable Routines
- Navigating Emotional Regulation
Who This Book Is For
- Partners of neurodivergent adults
- Parents and family members
- Roommates and close friends
- Anyone seeking deeper relational empathy
Whether you're just starting to explore neurodivergence or looking for new ways to support your loved ones, this guide serves as a gentle bridge toward a more harmonious shared life.
The Survivor’s Toolkit: Guidance for Moving Forward Towards Peace and Recovery
Still Standing: The Survivor’s Toolkit is a calm and practical path ahead. This guide supports adults navigating the difficult aftermath of emotional and controlling relationships. Written with trauma-informed care at its heart, this resource helps you identify harmful patterns and rebuild your self-trust without any added pressure or judgment. Key areas covered include recognizing the cycle of abuse, managing power tactics, setting boundaries in high-conflict situations, and finding healing while remaining in contact. This toolkit serves as a grounded companion for your personal journey. Read at your own speed—keep the parts that resonate with you and leave the rest behind. Your clarity will grow in its own time.
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ABOUT THE BOOK
For many parents and carers, navigating Disability Living Allowance, PIP, EHCPs, transport, evidence and appeals can feel like walking through a minefield. Forms can be confusing. Decision letters can feel cold. Support needs can be misunderstood. Families are often left trying to prove what they already live with every day.
The Disability Living Allowance, PIP & EHCP Parent Survival Guide is a clear and compassionate plain-English guide designed to help parents and carers explain support needs honestly, confidently and with dignity. Written by Richard J Vale from lived experience and practical knowledge, the book covers:
- DLA and PIP daily living and mobility needs
- Explaining prompting, supervision and assistance
- Making hidden support needs visible
- Writing stronger evidence letters
- EHCPs and why Section F matters
- School and college transport difficulties
- Travel training and when it does not work
- Overwhelming psychological distress and journeys
- Meetings, emails and important paper trails
- Parent and carer burnout
- Appeals, templates and practical wording
This book is not about blame or making exaggerated claims. It is about describing real support needs clearly, understanding the process and helping families feel more prepared and less alone. Clear. Practical. Compassionate. Understanding • Evidence • Support • Hope
AVAILABLE NOW ON AMAZON
Please note: This book provides general information and practical guidance. It does not replace individual legal, welfare-rights or professional advice.